The Curriculum

    1. What is the Energy Alignment Method?

      FREE PREVIEW
    2. Introduction

      FREE PREVIEW
    3. Communication With Self

    4. Getting off Auto-pilot

    5. CAP- The 3 Pillars of Progress

    1. How Meditation Bridges The Gap

    2. Body Scan Meditation

    1. Energy Centers

    2. A Quick Exercise

    3. Energy Center Meditation

    1. Loving Self Practice

    2. Nourishing Your Physical Body

    1. Reconnecting Your Spirit With Movement

    2. 9 Recommendations

    1. Reconnecting Your Spirit With Its Home

    2. Your Vehicle To Freedom

About this course

  • 28 lessons
  • 4.5 hours of video content

Discover your potential, starting today